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Historical Event
Date:
January 1, 1917
Short Description:
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Diabetic Cookery is published and provides guidelines to eat animal products while avoiding carbohydrates.
Title:
Book:
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Diabetic Cookery: Recipes and Menus
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Important Text:
"Diabetic Cookery: Recipes and Menus" by Rebbeca W. Oppenheimer
Valuable foods: Butter, cheese, meat, poultry, fish, eggs.
Foods STRICTLY FORBIDDEN: sugars, starches, pies, puddings, flour, bread, rice, barley, oatmeal, beets, onions, fruits, honey, sweet alcohols
Topics: (click image to open)
Type 2 Diabetes | ||
Type 1 Diabetes | ||
Carnivore Diet | The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet. | |
Ketogenic Diet | The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day. |
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