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Historical Event
Date:
January 1, 1978
Short Description:
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AHA segments up allowable fats even more, less than 10% from SFA
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Important Text:
Dietary Fat Recommendations
1978:
• 30-35% of calories from total fat.
• <10% from SFA, ≤10% from PUFA, remainder from MUFA.
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Dietary Guidelines | Dietary guidelines are evidence-based recommendations that provide guidance on healthy eating patterns and lifestyle choices to promote overall health and prevent chronic diseases. These guidelines are typically developed by government agencies or expert committees and are updated periodically based on the latest scientific research. This site heavily questions basic assumptions within the dietary guidelines and shows conflicts of interest in their creation. |
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