| | Pemmican is a condensed carnivore food that was popular in the past to trappers and hunters, as well as the Native Americans that made it from bison. One bison could be rendered and chopped and dried down into a 90 pound clump stored in its hide - made of rendered fat mixed with lean dried meat that is pounded into a powder. Pemmican represents the perfect fat:protein ratio and keeps for a long time as the stable saturated fat protects the dried out meat, which, devoid of moisture, cannot rot. It could be left in a cache for years at a time and still be eaten. Wars have been fought over it. |
| | Heart disease, also known as cardiovascular disease, refers to a range of conditions that affect the heart and blood vessels. It is a broad term that encompasses various conditions, including coronary artery disease, heart failure, arrhythmias, and valvular heart diseases, among others. Heart disease is a leading cause of death worldwide. |
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| | The Inuit lived for as long as 10,000 years in the far north of Canada, Alaska, and Greenland and likely come from Mongolian Bering-Strait travelers. They ate an all-meat diet of seal, whale, caribou, musk ox, fish, birds, and eggs. Their nutritional transition to civilized plant foods spelled their health demise. |
| | Cancer is a metabolic disease where the mitochrondria are no longer able to burn fatty acids and instead rely on fermentation of glucose and glutamine. Ketogenic diets have been used to prevent and cure cancer, as they induce a metabolic stress on cancer cells who cannot use ketones as fuel. |
| | Fat is a term used to describe a group of compounds known as lipids, which are organic molecules made up of carbon, hydrogen, and oxygen atoms. Fats are an essential part of our diet and play important roles in our bodies. Animal fats with low linoleic and arachidonic acids are preferred. |
| | The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet. |
