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Book
Eat, drink, and get thin: The Last Diet Book You'll Ever Need
Publish date:
January 1, 1969
This book promotes that by following a high protein and fat (80 percent or more) and reducing carbohydrates (20 percent or less) weight loss will easily occur.
Authors
Image | Author | Author Website | Twitter | Author Location |
|---|---|---|---|---|
Ernest Reinish |
Topics
Obesity | ||
Low Carb Against the World | Refers to the concept that low carb diets must fight an uphill battle against myths and misconceptions. | |
Ketogenic Diet | The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day. |
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