Judy Cho

Through nutritional therapy, I can help and support the mind and body through nutrition intervention. With healing powers of food coupled with therapies such as Stress Management and Behavioral Therapy, we can heal our bodies and strive to be our best selves, inside and out.

I am passioned to give back by healing others with a nutrient-dense Carnivore diet.

My goal is to empower clients to positively impact their quality of life.

We do this by making modifications to your diet to best  manage your health while also building individualized tool-kits to help handle stress, sleep and life, as we know it. Together we will build out short-term and long-term goals and better skills, such as skills for coping, effective communication and processing of thoughts and feelings. There is no one diet or tool-kit that can help someone overcome years of nutritional deficiencies, yo-yo dieting and overall harm to the body.

I work with all ways of eating and specialize in:

CARNIVORE KETO

GUT HEALTH

FASTING

DIABETES SUPPORT

CHILDREN’S HEALTH